Ramblers Wellbeing Walks
“An excellent way of meeting other people, who have been though similar situations to oneself. Plus there are wonderful benefits in being outdoors, enjoying the views and taking exercise.”
“Ramblers Wellbeing Walks are friendly and welcoming. They allow me to be myself, mix with friendly, likeminded people doing something I enjoy, and seeing little parts of my local area that I probably wouldn’t go to on my own. I love being in the countryside and I don’t feel lonely when I am in this group. I am able to be my true self and for a while forget about things that worry me. Ramblers wellbeing walks are helping me a lot and I am very happy to have plucked up the courage to take part.”
Well behaved dogs on short leads welcome.
For key updates about the walks, please subscribe to our ‘Wellbeing Walks’ newsletter by clicking below.
Move Mountains for Woking Mind
Would you like an opportunity to get your steps up whilst raising vital funds for Woking Mind? To find out more and to sign-up visit our challenge page here.
Staying Active at Home
Sport England have provided some useful ideas about how to stay active if you are at home. They can be accessed from their website on www.sportengland.org/news/how-stay-active-while-youre-home
You can also visit our page on Physical Exercise for our top tips and activities.