Cake and Conversation

When it comes to our wellbeing, connecting with others make a difference. Evidence shows that good relations with friends, family, colleagues and the wider community are important for our mental wellbeing.

Mental health problems can affect anyone and at any time so having a strong support network can provide emotional support for both yourself and others.

Cake and Conversation could help us create mentally healthy communities by connecting people over cake and raise funds for vital support services. Together we can get more people talking and reduce the stigma around mental health.

It’s easy to join in - download our handy guide to get you started: Woking Mind - Cake and Conversation 2019 and let us know if we can help with anything!