Walking for Health
Run by Woking Mind, “Ramblers Walking For Health” is your local Walking for Health scheme. Our weekly walks take place across the boroughs of Woking and Runnymede. Our walks are free, fun and friendly – perfect to help you get active and meet new people.
All walks are a maximum of 90 minutes. We also have weekly ‘starter’ walks (a max of 30 mins) in the Woking area – perfect if you’re new to exercise, have a health condition, need a very gentle pace.
Please note that well behaved dogs on leads are welcome on our walks (although a few routes are suitable for assistance dogs only and are labelled accordingly on the specific walk details/ programme).
If you want to know more before you start, just get in touch with Tasha Feddery (walks coordinator) email: [email protected] or call 07473 404 962 / 01483 757461. There is also a dedicated Twitter channel for updates, visit: @WalkWoking and @WalkRunnymede.
Please don’t forget that you should receive an email confirmation ticket – if you don’t it means you’re not booked on! You do NOT have to bring this ticket with you.
If you cannot make the walk, please cancel your ticket online via Eventbrite. If you can’t do that please contact Tasha direct so that the place can be offered to someone on the waiting list.
Dogs on shorts leads welcome!
Move Mountains for Woking Mind
Would you like an opportunity to get your steps up whilst raising vital funds for Woking Mind? To find out more and to sign-up visit our challenge page here.
Staying Active at Home
Sport England have provided some useful ideas about how to stay active if you are at home. They can be accessed from their website on www.sportengland.org/news/how-stay-active-while-youre-home
You can also visit our page on Physical Exercise for our top tips and activities.