Walking for Health
“An excellent way of meeting other people, who have been though similar situations to oneself. Plus there are wonderful benefits in being outdoors, enjoying the views and taking exercise.”
“Walking for Health is friendly and welcoming. It allows me to be myself, mix with friendly, likeminded people doing something I enjoy, and seeing little parts of my local area that I probably wouldn’t go to on my own. I love being in the countryside and I don’t feel lonely when I am in this group. I am able to be my true self and for a while forget about things that worry me Walking for Health is helping me a lot and I am very happy to have plucked up the courage to take part.”
Please don’t forget that you should receive an email confirmation ticket – if you don’t it means you’re not booked on! You do NOT have to bring this ticket with you.
If you cannot make the walk, please cancel your ticket online via Eventbrite. If you can’t do that please contact Tasha direct so that the place can be offered to someone on the waiting list.
Email: [email protected]
Tel: 07473 404 962
Dogs on shorts leads welcome!
London Winter Walk
The ever-popular London Winter Walk promises to be a great event. An opportunity to gather your friends, family & colleagues for an active day out. You’ll see some of London’s key landmarks enroute. For more information & to sign up for the early bird deal click here.
Move Mountains for Woking Mind
Would you like an opportunity to get your steps up whilst raising vital funds for Woking Mind? To find out more and to sign-up visit our challenge page here.
Staying Active at Home
Sport England have provided some useful ideas about how to stay active if you are at home. They can be accessed from their website on www.sportengland.org/news/how-stay-active-while-youre-home
You can also visit our page on Physical Exercise for our top tips and activities.