Our Services
We see true potential in every person to live independent, fulfilling lives so we focus on mental well-being, resilience and recovery.
Peer Support Groups
Sometimes it can help to meet others in similar situations to talk through your experiences and coping strategies. Read more here.
One to One Support
Talking about your thoughts and feelings with a supportive person can be very healing. We offer a number of one to one support services. Read more here.
Creative & Physical Activities
Choose from a number of regular activities to get involved in. This is a great chance to learn a new skill and meet others. Read more here.
Drop-In Support and Signposting
Need some help or advice? Visit us during our drop-in hours to speak to a member of the team. No appointment or referral is needed. Read more here.
Walking for Health
Walking can do wonders for your mental health and the best thing it’s free! Find out more about our Walking Programme here.
Mental Health Awareness Training
Mental health awareness is not just about training but helping people talk more about it, support one another and develop personal coping skills for challenging times. Read more here.
The coronavirus pandemic is having a huge impact on mental health
Help us be there for those who are struggling to cope during this critical time
