Our Services

We see true potential in every person to live independent, fulfilling lives so we focus on mental well-being, resilience and recovery

Peer Support Groups

Talking Therapies

Walking for Health

Drop-in Support & Signposting

Shifa Asian Women’s Support

Mental Health Awareness Training

Mindfulness

Your donations can help us build hope and better lives

Sadly, the pandemic has had a huge impact on mental health for many of us and more people than ever are desperate for support.

Help us be there, make a donation today.

DONATE NOW