Our client shares the things she has implemented in her life to help her The lockdown really affected my recovery journey from mental ill health.  I was doing well, having had extensive therapy and had put healthy coping mechanisms into place.  I was heading in the right direction.
Laura shares her journey through trauma I have endured many episodes of trauma and these are the things that have helped me stay on track and now finally there’s green shoots of creativity – the way to express difficult emotions so they don’t overwhelm me! As a
My journey with poetry started when I was in the grips of my mental illness It was a way to pour my pain onto paper and were also the times the words would flow so easily. When I read poetry, or even quotes, which resonate with me,
The latest Covid restrictions have meant that the planned weekend walk with Lisa, my wife, was cut short. However, it remained a happy one. The weekend, whilst lovely, was certainly a challenge what with the weather, the amount of daylight and the new covid restrictions. To respect the latest Covid restrictions we decided
So, that’s another stepping stone over! The original intent was to make it up from Falmouth to Weymouth and then take a short break before taking the next step. However, the weather has turned for the worse as I approach Lyme Regis, with high winds and rain forecast for the next few days. So
Where my motivation comes from to walk 630 miles! Now where was I? A couple of weeks back I arrived in Falmouth having hiked 330 miles from Minehead. A fantastic challenge for me personally as I’ve never really done anything like this! The motivation comes from a couple of different places. The first is on
"Wind, rain & some serious terrain have quite literally brought me to my knees" By Steve G What a day! Having wild camped last night I was up at sunrise to try and make it from Porthleven, round the peninsular at Lizard point and onto Coverack. Wind, rain and some serious terrain have quite
CP Candles to donate 10% of all sales to Woking Mind CP Candles are a bespoke, hand poured, soy wax candle range which was founded in the midst of the Covid-19 pandemic. The founders of CP Candles have kindly chosen to support Woking Mind, due